
Breathe with
the tide.
Unhurried, beginner-friendly yoga on the shore — paced to the water, rooted in the evergreens, kind to the body you have today.
Available classes
Small groups, soft pacing, salt air. Every class is set to the island’s tides and welcomes complete beginners.
Midday Unwind
Gentle flow · 45 min · a lunch-break reset
A short, kind practice to loosen the shoulders and clear the head. Come on your break, leave lighter.
Hello Moon Slow Flow
All levels · 60 min · monthly, by the new moon
A candle-lit practice to close the week and set a soft intention. Held once a month — watch the calendar.
Evergreen Restore
Restorative · 75 min · under the cedars at dusk
Deeply supported poses with bolsters and blankets. Nothing to reach for — just permission to rest.
Featured candles
Hand-poured soy candles scented like the island — cedar, sea salt, and rain on fir needles. Made in small batches.
Armonia
CandlesPink Ceramic Aromatic Oil Burner
hand-poured soyQuartz Crystal Candle Collection
CandlesWhat the community feels
From first-timers to long-time locals — here’s what folks carry home after class.
I come away from every class more relaxed and ready to take on new challenges.
Sound baths & yoga flows
Practice from wherever you are — guided flows and sound journeys you can return to any time.
